Our official team is supplemented by our amazing Whole9 Envoy Extraordinaires. Meet our Envoys and read more about how they are helping us spread the Good Food Word in their own communities by visiting on our Envoys page.
Melissa Hartwig, RKC
Melissa is a current candidate for a Master of Science in Health and Nutrition Education from Hawthorn University. She authored the popular fitness blog “Urban Gets Diesel” and co-owned a NH-based CrossFit affiliate (CrossFit 603) until founding the Whole9 in 2009. She is an RKC Certified Kettlebell Instructor and holds numerous CrossFit certifications in fitness, nutrition and exercise science.
From Melissa: “I learned about fitness and nutrition by doing – researching, participating and learning, experimenting on myself, then applying those lessons to clients. Good health and fitness doesn’t have to be complicated, but it is more than just your back squat plus protein grams. It’s not just physical – there are mental and emotional components that should be acknowledged as an integral part of your personal evolutionary process. We help people identify factors impeding their progress, change unhealthy habits and behaviors, and attack their objectives in an educated, effective fashion. We help our clients clear the path for real health and fitness achievements in a way that feels both sustainable and balanced.”
Dallas Hartwig, MS, PT, RKC
Dallas has a BS in Anatomy and Physiology and an MS in Physical Therapy, and has been a practicing physical therapist since 2001. He co-owned a NH-based CrossFit affiliate (CrossFit 603) until founding the Whole9 in 2009. He is an RKC Certified Kettlebell Instructor and holds numerous CrossFit fitness and nutrition certifications.
From Dallas: “I believe that a high intensity exercise program is both effective and sustainable life-long, when combined with good nutrition and recovery practices. I educate my PT patients about nutrition, sleep, active recovery techniques, and stress management practices as often as I do about the physiology of connective tissue healing, lumbar stabilization, or biomechanics. It was this experience that, in part, led Melissa and me to develop a comprehensive and integrative practice (Whole9) to help our clients continue to aggressively chase health and performance without being hindered by nagging pain and injuries.”
Amy Kubal, RD
Amy Kubal is a Registered and Licensed Dietitian specializing in the Paleo Diet and performance nutrition. She received both her Bachelors and Masters degrees in Nutrition from Colorado State University, and is currently the Consulting Dietitian for Joe Friel’s Training Bible Coaching and for Boot Camp Pasadena.
From Amy: “As far as my diet philosophy goes, I believe that “real food” is the key to optimal health and performance. I am a firm believer in and advocate of the Paleo diet. The Paleo eating style has the ability to prevent and reverse many disease processes, enhance athletic performance and increase quality of life. I have observed its effects in my clients and as an endurance athlete I have experienced its performance and health benefits myself. I understand that everyone has unique needs and responds differently to diet, training, and recovery. I tailor my nutrition plans and counseling techniques to meet individual needs, schedules and lifestyles. I will do everything I can to help you reach your full potential!”
Robin Strathdee
Robin, our Director of Communications, has a B.S. in Print Journalism from Missouri State University. She has used her education and training everywhere from corporate conference rooms to her own kitchen table – where she authors the blog Confessions of a Paleolithic Drama Queen – and is currently pursuing her entrepreneurial dreams as owner of a freelance communications company.
From Robin: “I’ve got a penchant for telling tales – not Paul Bunyan tales or Boy Who Cried Wolf Tales, but the tales of everyday life. One of my favorite stories to tell is about how a change in nutrition revolutionized the lives of everyone in my family. Everyone deserves to know how real, whole food can make a difference in their life wherever they are. I’m excited to be able to use my skills to spread the “Good Food Word” as part of the Whole9 team.
