You first heard about Primal Pacs back in December 2010, when they became the first ever Whole30 Approved jerky snack kit. Since then, we and the Pacs have been spreading the Good Food word at our Foundations of Nutrition workshops, [...]
A new Whole30, and a Paleo Magazine Feature
We’ve got some exciting Whole30 plans in the works for the remainder of 2011, so we thought we’d give you a preview here today. First…[...]
Sex With Your Pants On
Since the creation of our Whole30 program in April 2009, we’ve cautioned against the Paleo-ification of poor food choices. In fact, this concept has been one of the cornerstones of the program, specifically requiring the elimination of Paleo brownies, pizza and pancakes for the duration of your Whole30. [...]
Whole30 Success Story: Jessica O.
Note from Dallas and Melissa: If you read one testimonial about the Whole30 program, please, read this story. Jessica moved us to tears when we met her at a recent workshop. Her story is powerful, and beautiful, and we are humbled by her kind words. Read, believe, and share. M&D [...]
Context Matters: Additional Factors
Definition aside, in simple terms, “context” means the general story of your life, past and present – everything that makes up your big-picture health and fitness. A good place to start evaluating your own context [...]
The Power of Two: Our Paleo Comfort Foods Interview
Today, we are are being featured in Paleo Comfort Foods new series, “The Power of Two“. From Julie and Charles of Paleo Comfort Foods: “We’re starting a new series here today, where we spend a little time with some couples who aren’t just talking the talk but are walking the walk when it comes to [...]
A New Whole9 Workshop Preview at CrossFit Oregon City
Since November 2009, we’ve been traveling across the US and Canada, conducting more than 70 workshops centered around our nutritional recommendations. And while each workshop is a little different, and we are constantly expanding and revising our materials, we think it’s about time to develop a new workshop, [...]
The Whole9 Health Equation
We’re calling this graphical representation of an individual’s overall health “The Whole9 Health Equation” (at least until we have a stroke of genius and come up with something clever-er). Yes, it is simplified – Dallas doesn’t like complex math equations.[...]
The Whole9 Nutrition Guide for Medical/Wellness
In December 2010, we introduced our Whole9 Nutrition Partner program, and our comprehensive Nutrition Guide for gyms, fitness facilities, and personal trainers. To date we have 61 established Nutrition Partners, with an average of two new facilities coming on board each week. [...]
Whole9 Presents: Nutrition in 60 Seconds
While many people live and breathe the idea of Eating Good Food, they’re not always so good at talking about it. In fact, when asked, “What’s this diet you’re on?”, most people approach their response entirely the wrong way. [...]
Event Calendar
See our seminar discounts!Sunday, May 20, 2012
CrossFit Eminence
Denver, CO
Saturday, August 18, 2012
Reebok CrossFit Back Bay
Boston, MA
Sunday, September 9, 2012
CrossFit Hoboken
Hoboken, NJ
Saturday, September 15, 2012
CrossFit Reyjkavik
Reyjkavik, Iceland
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