Whole9 | Let us change your life.
Paleo Nutrition Workshops, CrossFit Nutrition Guides, and the Original Whole30 Program
Our 30 day Kill Your TV program is officially over – and it’s time to share what you’ve learned from your experience. Did you make it through the whole 30 days, or did you encounter some unexpected stumbling blocks? What did you do instead of watching TV? Do you expect your viewing habits to change [...]
Today’s Whole30 success story features Alan C. (40), of Kwajalein, Republic of the Marshall Islands. They say a picture is worth 1,000 words – or, in Alan’s case, 15 pounds lost in just 30 days (and a whole person’s worth of weight lost in his three year journey). We’re not going to smuck up his [...]
We’ve recently written about our experience at the Russian Kettlebell Challenge (RKC) instructor certification. Several people have asked about how we prepared for the weekend, so here is our best advice for surviving – and succeeding with – your RKC. [...]
Here’s a key point: we say those things not because we’re trying to woo you into Paleoland, or (as some might accuse us) because we want to ruin your life. We share our knowledge and experience with you because we feel compelled to do the best we can to make your lives healthier, simpler and happier. That being said, we’d like to share our perspective on something near and dear to the hearts of many Paleo eaters – bacon. [...]
We (Dallas and Melissa) completed the RKC (Russian Kettlebell Challenge) certification in St. Paul, MN from April 29th – May 1st. This post is our review of the RKC [...]
With our recent focus on replacing TV time with healthier habits, and our passion for improving the lives of others (kids included) via healthy nutritional habits, it was only a matter of time before those two roads intersected. While many parents who themselves have generally healthy lifestyles (like many Whole9 readers) might not spend much [...]
We first introduced you to Matt Pierce and his Primal Pacs back in December 2010, when the Pacs became the first ever Whole9 Approved jerky snack kit. Since then, we’ve been handing out samples at our Foundations of Nutrition workshops, spreading the grass-fed love on Facebook and Twitter and snacking on the Pacs during our [...]
When we first launched our Kill Your TV program, we were excited to see how it would affect those who participated. We’ve been TV-free for several years, and our first months after ditching the tube were, to say the least, eye-opening. [...]
Signing up for the RKC, I knew I would be challenged. It’s an extremely physically demanding program. It requires physical strength, mental toughness, high levels of skill and relentless determination. [...]
This is the first post in our Kill Your TV series, designed to help you navigate your television-less existence for the next 30 days. (You didn’t think we’d spring it on you and then leave you hanging, did you?) [...]
Saturday, February 18, 2012
Iron Tribe Fitness
Birmingham, AL
Sunday, February 19, 2012
Fitness Battalion
Atlanta, GA
March 14 - 17, 2012
Scheduled presenters
PaleoFX Symposium
Austin, TX
Saturday, April 21, 2012
CrossFit Palo Alto
Palo Alto, CA
Saturday, May 19, 2012
CrossFit SoCo
Colorado Springs, CO
Sunday, May 20, 2012
CrossFit Eminence
Denver, CO
Copy and paste the following code directly to your web site.
<a href="http://whole9life.com"><img src="http://whole9life.com/img/w9link.jpg" border ="0" alt="Whole9" /></a>
<a href="http://whole9life.com/the-603-ptp/"><img src="http://whole9life.com/img/603ptplink.jpg" border ="0" alt="Whole9 | The 603 PTP" /></a>
Latest from Facebook© 2012 Whole9 | Let us change your life.. All Rights Reserved.
