Whole9 | Let us change your life.
Paleo Nutrition Workshops, CrossFit Nutrition Guides, and the Original Whole30 Program
We’ve UPDATED our famous “pack a cooler” article just in time for July Whole30 participants to gear up for their summer vacation plans. The post originated last summer, when Dallas and I spent three months (and drove 15,000 miles) across the US and Canada [...]
We are very excited to announce that our Whole30 Version 4.0 program is now available in Spanish – thanks to the hard work and translation of several amazing folks within our community. While one brave man (and his family!) took on the difficult task of the initial translation, we also needed several authorities to review [...]
Welcome to the Whole30 Version 4.0, the original Whole9 program designed to “change your life in 30 days.” Click here to read more about how the Whole30 works, and to announce your commitment to the program. [...]
We recently received a note from Kristin M., who attended our recent Foundations of Nutirtion workshop in Colorado. Kristin wrote: “We as a family (including our 11 year old son, and two daughters ages 9 and 5) have been doing the Whole 30 since April 17th. My son says he feels “powerful and strong”, my [...]
We’re stoked to announce the early release of our new and improved, revised and expanded, 85-page Whole30 Success Guide. Get your copy of our downloadable e-book, and get ready for the Whole30, Version 4.0, coming July 1st. And for all of you who purchased the original version of the Whole30 Success Guide, don’t worry… we’ve [...]
But the most commonly requested item? Whole30-approved recipes that followed our MealSimple™ template, and help with creating a meal plan. You asked, we answered. We’ll be releasing our updated and expanded Whole30 Success Guide just in time for the July 1st roll-out of the Whole30, Version 4.0. What’s new about this version? [...]
From the archives, originally published in August 2009 Welcome to the new people who have recently jumped on board our Whole30 program. In fact, all of you newcomers inspired today’s re-post from the Whole9 archives. Today, we’d like to talk about one of the first struggles you’ll most likely hit when you start practicing this [...]
In this post, we’ll be listing (and constantly updating) real life testimonials from people who have experienced life-changing results from their Whole30 program. From asthma to blood pressure to circulation to diabetes, we’re sharing Whole30 results here, all in one spot, to motivate, inspire and encourage someone (maybe even you) to give the program a shot. [...]
The Paleo Recipe Book is the creation of Sébastien Noël, and features over 370 recipe creations, the vast majority of which are Whole30-friendly. (That’s a new meal every day for a whole year!) [...]
We’ve been collecting testimonials from Whole30 participants since the program’s inception in April 2009, and rolling them out on the site (under our new Testimonials category) once a month or so. But in a recent Whole9 Facebook poll, readers asked for even more success stories on the site – stories to inspire, motivate and encourage others in their Whole30 journey. [...]
Saturday, February 18, 2012
Iron Tribe Fitness
Birmingham, AL
Sunday, February 19, 2012
Fitness Battalion
Atlanta, GA
March 14 - 17, 2012
Scheduled presenters
PaleoFX Symposium
Austin, TX
Saturday, April 21, 2012
CrossFit Palo Alto
Palo Alto, CA
Saturday, May 19, 2012
CrossFit SoCo
Colorado Springs, CO
Sunday, May 20, 2012
CrossFit Eminence
Denver, CO
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