While many people live and breathe the idea of Eating Good Food, they’re not always so good at talking about it. In fact, when asked, “What’s this diet you’re on?”, most people approach their response entirely the wrong way. [...]
Yoga for the Type-A
In yoga, there are two kinds of positions. The first requires strength to hold the pose. The second requires you to soften and yield. I suck at softening. [...]
The New Whole30 Approved Label
The Whole30 Approved label is designed to let you know a product is 100% compliant with our Whole30 protocols. It guarantees that the program has no added sugar, alcohol, grains, legumes or dairy (as designated by official Whole30 regulation) [...]
The Return of the Wrap: Improv’eat Coconut Pure Wraps
Sometimes, we find a new product that offers such promise, we can’t help but immediately start stalking the company via telephone, email, Facebook and Twitter. This was the case when we first heard about Pure Wraps [...]
The Whole9 Nutrition Book
It’s official… we’re writing a book. No, it’s not a book on the creative use of #hashtags (although not to brag, but we could totally write a book about that.) [...]
Badier Velji: Our newest Whole9 Envoy Extraordinaire
We are thrilled to welcome Badier Velji – otherwise known as The Lazy Caveman – as our newest Whole9 Envoy Extraordinaire. [...]
The Dish on Paleo Comfort Foods
Today, we’re featuring a fun interview with Charles and Julie Mayfield, authors of the gorgeous new cookbook, Paleo Comfort Foods. We asked them some serious (and not so serious) questions [...]
The Whole9 Seafood Trifecta
Today, we’re going to cross-reference a vast number of resources to help you arrive at the best-of-the-best, our “Seafood Trifecta”: Seafood that is (a) healthy for you, the environment and the fish populations, (b) high in healthy Omega-3 fatty acids, and (c) low in mercury. [...]
The Science of Practical Application
If you haven’t already noticed, blog topics in the Paleo community tend to trend in waves. The current trend, following discussions held at the recent Ancestral Health Symposium (AHS), can be summed up in two words: “It’s complicated.” [...]
It’s Complicated
First, Mat Lalonde’s AHS
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Event Calendar
Check our workshop discounts!
Saturday, February 18, 2012
Iron Tribe Fitness
Birmingham, AL
Sunday, February 19, 2012
Fitness Battalion
Atlanta, GA
March 14 - 17, 2012
Scheduled presenters
PaleoFX Symposium
Austin, TX
Saturday, April 21, 2012
CrossFit Palo Alto
Palo Alto, CA
Saturday, May 19, 2012
CrossFit SoCo
Colorado Springs, CO
Sunday, May 20, 2012
CrossFit Eminence
Denver, CO
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