
Whole9 guest post by Diana Rodgers of Sustainable Dish. Below is an excerpt from Diana’s new book, The Homegrown Paleo Cookbook, about how to forage for edible plants: We all know it’s healthy to eat vegetables and fruits, but we often forget that they don’t need to come from a farm: wild plants are nutritional powerhouses. Purslane, for instance, a weed that thrives in many parts of the world, has six times more vitamin E than spinach and more omega-3 fatty acids than any other vegetable. … [Read more...]