Dallas’ highly anticipated Clean Mass Gain article came out today in the September edition of Performance Menu. To accompany the article, we’re posting four between-meal recipes Dallas used [...]
The Whole9 Nutrition Book
It’s official… we’re writing a book. No, it’s not a book on the creative use of #hashtags (although not to brag, but we could totally write a book about that.) [...]
Badier Velji: Our newest Whole9 Envoy Extraordinaire
We are thrilled to welcome Badier Velji – otherwise known as The Lazy Caveman – as our newest Whole9 Envoy Extraordinaire. [...]
The Dish on Paleo Comfort Foods
Today, we’re featuring a fun interview with Charles and Julie Mayfield, authors of the gorgeous new cookbook, Paleo Comfort Foods. We asked them some serious (and not so serious) questions [...]
The Whole9 Seafood Trifecta
Today, we’re going to cross-reference a vast number of resources to help you arrive at the best-of-the-best, our “Seafood Trifecta”: Seafood that is (a) healthy for you, the environment and the fish populations, (b) high in healthy Omega-3 fatty acids, and (c) low in mercury. [...]
The Science of Practical Application
If you haven’t already noticed, blog topics in the Paleo community tend to trend in waves. The current trend, following discussions held at the recent Ancestral Health Symposium (AHS), can be summed up in two words: “It’s complicated.” [...]
It’s Complicated
First, Mat Lalonde’s AHS
Whole30 Success Story: Andrea vs. That Shoulder Thing
Today’s Whole30 Success Story comes from Andrea Cochran, of Simi Valley, CA. Andrea suffered from something common to so many high-intensity exercisers… “that shoulder thing”. You know what we’re talking about – that shoulder pain that comes on gradually [...]
Whole9 Goes to the AHS
This weekend, we had the honor of presenting a poster at the first ever Ancestral Health Symposium, held on the UCLA campus in Los Angeles, CA. [...]
Whole9 Caters a Wedding
This weekend, we had the pleasure of attending (and catering!) the wedding of Ken Mather and Debbie Hartwig (Dallas’ Mum). Debbie is both a Whole30 success story and devoted advocate for our Good Food movement, and wanted her wedding to reflect her healthy eating habits. [...]
The Whole30 Version 4.0 Wrap-Up
For those of you who started your Whole30 on July 1st… congratulations! Your 30 days are officially up – not that you have to run right out and dive into a box of donuts, of course. [...]
Event Calendar
See our seminar discounts!Sunday, May 20, 2012
CrossFit Eminence
Denver, CO
Saturday, August 18, 2012
Reebok CrossFit Back Bay
Boston, MA
Sunday, September 9, 2012
CrossFit Hoboken
Hoboken, NJ
Saturday, September 15, 2012
CrossFit Reyjkavik
Reyjkavik, Iceland
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