Welcome to Ask Whole9 Canada, where Summer Innanen and Sarah Ramsden answer all of your health and nutrition questions. In this week’s episode, Summer and Sarah discuss why you make reaction to certain foods sometimes and not others.
Have you ever eaten a food and had a reaction to it, whereas on other occasions you can tolerate the food with no issues? Having inconsistent food reactions can make identifying your food sensitivities difficult. This is because symptoms may appear only when you have exceeded your personal tolerance level and this can change on a day-to-day basis depending on several different factors.
In this episode of S&STV, we talk about why this happens and what you can do to manage it more effectively.
Has this ever happened to you? Tell us in the comments below!
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