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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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Welcome to Whole9. Our goal is to help you build a foundation for long-term, sustainable health without gimmicks or quick-fixes. Whole9 co-founder, Dallas Hartwig, co-wrote the New York Times bestselling books The Whole30 and It Starts With Food and created the original Whole30® program. Subscribe to our newsletter then click here to learn more about the 9 factors we believe lead to a healthy, vibrant, balanced life.

Jamie Scott

Comments

  1. Hi Mr Scott,
    I am a 13 year old girl, and have a big bone set I have noticed a decrease in my fitness, and am more susceptible to aches and pains, also I have gained quite a bit of weight; I would appreciate some food guideline’s or just advice if at all possible. It’s my first time on any kind of site and my big brother recommended this one so I don’t really know what to do. Thanks

    Reply

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