We had two fun events (and two Paleo cookouts!) in Washington state this weekend, and wanted to say thank you to our hosts and attendees. We visited SnoRidge CrossFit on Saturday, spending time with Tom and Michelle Nugent and crew. It was a smart and engaged group, and Tom and Michelle really get it when it comes to their clients’ nutritional needs and challenges. (Plus their gym has the coolest mascot – the SnoRidge Sasquatch. We like CrossFit gyms that don’t take themselves SO seriously.) Thanks to Tom, Michelle and the SnoRidge crew for a great afternoon and some delicious post-workshop food.
We headed north to Bellingham and Jogo CrossFit on Sunday morning, where we managed a quick workout before our noon event. (More on that later this week.) Emilie Hester promised a Whole9-savvy crew, and Jogo totally delivered. These men and women knew their stuff – and ours! It was fun to talk to so many people who had done our Whole30 program, and even more wonderful to hear some of their success stories. We finished up the day with another Paleo cookout and an intervention with a certain Jogo coach about her wicked gum habit. (She’s working on it – promise.) Thanks to Emilie and crew for a fantastic Sunday, start to finish!
For those of you who missed us in Washington this weekend, you’ve got one more chance to hit us up. We’ll be passing back through the Inner Circle Gym in Wenatchee, WA on Tuesday, July 5th for our very last WA workshop. So get out of work a little bit early and come on by – the event starts at 5 PM, and registration information will be available shortly.
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