Comments on: Give your sugar tantrums a time-out http://whole9life.com/2010/05/sugar-tantrums/ Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program Tue, 22 May 2012 00:50:41 +0000 hourly 1 By: EVERYTHING you need to know about the latest Nutrition Seminar and how to enter the CFCC BCCC. « CrossFit Center City http://whole9life.com/2010/05/sugar-tantrums/comment-page-1/#comment-17809 EVERYTHING you need to know about the latest Nutrition Seminar and how to enter the CFCC BCCC. « CrossFit Center City Sun, 22 Apr 2012 05:37:21 +0000 http://whole9life.com/?p=5003#comment-17809 [...] Sugar Tantrums – your body is going to do EVERYTHING it can to get sugar because it’s the EASIEST fuel we burn, don’t let it happen! [...] [...] Sugar Tantrums – your body is going to do EVERYTHING it can to get sugar because it’s the EASIEST fuel we burn, don’t let it happen! [...]

]]> By: One week down! | RhinoXFit.com http://whole9life.com/2010/05/sugar-tantrums/comment-page-1/#comment-13861 One week down! | RhinoXFit.com Mon, 23 Jan 2012 16:53:54 +0000 http://whole9life.com/?p=5003#comment-13861 [...] So has anyone else been having sugar tantrums? I know my brain is screaming at me to eat something sweet. Fight the urge for the 30 day challenge and see what your brain is telling you at the end of the 30 days. In the meantime, read the following article from Whole9 linked here. [...] [...] So has anyone else been having sugar tantrums? I know my brain is screaming at me to eat something sweet. Fight the urge for the 30 day challenge and see what your brain is telling you at the end of the 30 days. In the meantime, read the following article from Whole9 linked here. [...]

]]> By: Sugar tantrums « 2012 Week by Week http://whole9life.com/2010/05/sugar-tantrums/comment-page-1/#comment-13518 Sugar tantrums « 2012 Week by Week Wed, 11 Jan 2012 23:24:23 +0000 http://whole9life.com/?p=5003#comment-13518 [...] Blog post: Give Your Sugar Tantrums a Time-Out [...] [...] Blog post: Give Your Sugar Tantrums a Time-Out [...]

]]> By: The Whole9 Seasonal Produce Guide | Whole9 | Let us change your life. http://whole9life.com/2010/05/sugar-tantrums/comment-page-1/#comment-7257 The Whole9 Seasonal Produce Guide | Whole9 | Let us change your life. Wed, 04 Jan 2012 12:45:38 +0000 http://whole9life.com/?p=5003#comment-7257 [...] in tune with whether your body is craving a particular food, or whether your brain just pitching a sugar tantrum. Being more focused on eating seasonally will help you reset those ancient and beneficial [...] [...] in tune with whether your body is craving a particular food, or whether your brain just pitching a sugar tantrum. Being more focused on eating seasonally will help you reset those ancient and beneficial [...]

]]> By: Melissa @ Whole9 http://whole9life.com/2010/05/sugar-tantrums/comment-page-1/#comment-7256 Melissa @ Whole9 Wed, 06 Apr 2011 20:09:43 +0000 http://whole9life.com/?p=5003#comment-7256 Brandi, It may take a week or two... it may take a month or two. Depends on how bad your sugar demons are, and how you treat them during your Whole30. Dallas likes to say you can't kill the sugar dragon with willpower, you have to STARVE it. So don't give in to those cravings during your Whole30 by using fruit as a crutch... stick it out and it will get better. Best of luck to you! Melissa Brandi,

It may take a week or two… it may take a month or two. Depends on how bad your sugar demons are, and how you treat them during your Whole30. Dallas likes to say you can’t kill the sugar dragon with willpower, you have to STARVE it. So don’t give in to those cravings during your Whole30 by using fruit as a crutch… stick it out and it will get better.

Best of luck to you!

Melissa

]]> By: Brandi http://whole9life.com/2010/05/sugar-tantrums/comment-page-1/#comment-7255 Brandi Tue, 05 Apr 2011 16:49:37 +0000 http://whole9life.com/?p=5003#comment-7255 when do the cravings stop? im on day 5. haha thank you when do the cravings stop? im on day 5. haha

thank you

]]> By: CrossFit Intrepid » Sugar Tantrums http://whole9life.com/2010/05/sugar-tantrums/comment-page-1/#comment-7254 CrossFit Intrepid » Sugar Tantrums Mon, 04 Apr 2011 13:01:14 +0000 http://whole9life.com/?p=5003#comment-7254 [...] For those of you starting the Whole30 challenge today, congratulations! You are on the path to making a beneficial change to your relationship with food. Some of you may have been hunting around for ways to shove Paleo foods into the molds of your now off-limits old choices. Finding ways to make Paleo muffins or “Fudge Babies” from dates are going to do yourself a disservice. Why? Melissa and Dallas from Whole9Life, creators of the Whole30, break it down in “Give your sugar tantrums a time-out”: [...] [...] For those of you starting the Whole30 challenge today, congratulations! You are on the path to making a beneficial change to your relationship with food. Some of you may have been hunting around for ways to shove Paleo foods into the molds of your now off-limits old choices. Finding ways to make Paleo muffins or “Fudge Babies” from dates are going to do yourself a disservice. Why? Melissa and Dallas from Whole9Life, creators of the Whole30, break it down in “Give your sugar tantrums a time-out”: [...]

]]> By: Fat http://whole9life.com/2010/05/sugar-tantrums/comment-page-1/#comment-7253 Fat Tue, 28 Dec 2010 05:14:08 +0000 http://whole9life.com/?p=5003#comment-7253 [...] out this post on sugar tooth tantrums from Whole [...] [...] out this post on sugar tooth tantrums from Whole [...]

]]> By: Five reasons to go seasonal | Whole9 | Paleo Nutrition, Nutrition Workshops, Nutrition for Health and Fitness Facilities, and the Original Whole30 Program, Designed to Change Your Life in 30 Days http://whole9life.com/2010/05/sugar-tantrums/comment-page-1/#comment-7252 Five reasons to go seasonal | Whole9 | Paleo Nutrition, Nutrition Workshops, Nutrition for Health and Fitness Facilities, and the Original Whole30 Program, Designed to Change Your Life in 30 Days Tue, 14 Dec 2010 13:01:54 +0000 http://whole9life.com/?p=5003#comment-7252 [...] in tune with whether your body is craving a particular food, or whether your brain just pitching a sugar tantrum.   Being more focused on eating seasonally will help you reset those ancient and beneficial [...] [...] in tune with whether your body is craving a particular food, or whether your brain just pitching a sugar tantrum.   Being more focused on eating seasonally will help you reset those ancient and beneficial [...]

]]> By: Tuesday, 12/14/10 « CrossFit Center City http://whole9life.com/2010/05/sugar-tantrums/comment-page-1/#comment-7251 Tuesday, 12/14/10 « CrossFit Center City Tue, 14 Dec 2010 00:03:42 +0000 http://whole9life.com/?p=5003#comment-7251 [...] Sugar Tantrums and the Paleo Diet, or why “paleo” substitutions are great but a vat of p... [...] [...] Sugar Tantrums and the Paleo Diet, or why “paleo” substitutions are great but a vat of p… [...]

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