Comments on: Whole9 Features: CrossFit Ramstein

By: Friday, January 14, 2011 « CrossFit Solana Beach

Friday, January 14, 2011 « CrossFit Solana Beach — Thu, 27 Jan 2011 19:29:52 +0000

[...] to relentless pressure and public outcry (mostly from our friend and Whole30 expert Lauren Guibert), and because our priorities have changed dramatically in the last two years, [...]

By: The Whole9 Healthy/F-Off Scale, Version 2.0 | Whole9 | Paleo Nutrition, Paleo Diet Education, Paleo Nutrition Workshops, Nutrition for Health and Fitness Facilities, and the Original Whole30 Program

Sat, 18 Dec 2010 18:27:54 +0000

[...] to relentless pressure and public outcry (mostly from our friend and Whole30 expert Lauren Guibert), and because our priorities have changed dramatically in the last two years, [...]

By: Lauren

Lauren — Thu, 15 Apr 2010 19:26:47 +0000

Melissa and Dallas – I just wanted to say thank you again for featuring our affiliate and especially for showcasing the hard work that our healthy eating challenge folks did. It certainly was a pleasure as their ‘challenge coach’ to see them improve their eating habits and overall health. Thank you so much for providing such a great resource for the rest of us to use to improve our health and the health of those around us!

By: Brian--CrossFit Ramstein

Brian--CrossFit Ramstein — Sat, 10 Apr 2010 15:41:16 +0000

Yay Lauren…you rock! A big THANKS to you and Vanessa for leading the way!

By: Chris

Chris — Fri, 09 Apr 2010 06:45:36 +0000

I would like to be the first to thank Lauren and Vanessa for planning and implementing this challenge. I was one of the converts who decided to make this type of eating a lifestyle and not just a fad. It appeared insurmountable at first, but in reality eating clean is pretty simple. I am by no means 100% ‘clean’, I have a few habits I hold on to, come on, no ice cream…surely you jest? I needed something because I was becoming bored with eating. I had difficulty finding appetizing food. I ate because I had to, to survive. This challenge opened a whole new world of eating opportunities, and the best part is, it is all healthy. So again, thank you Lauren and Vanessa, and thank you Melissa and Dallas for prompting them with your Whole30 framework.