After much behind-the-scenes work, Whole9 is happy to announce two new East Coast nutrition workshops in April!

1.  CrossFit Stamford, Stamford CT, Saturday, April 3rd

We received a note from Kristie Bickler, owner of CrossFit Stamford, a few weeks back.  (If you recall, we first visited the Stamford crew back in January, after which the workshop attendees completed the full Whole30 program.)  Kristie wrote, “Our group has seen such great results since beginning your program.  There are a lot of new members who weren’t ready to commit the first time around, who have requested another seminar.  I know you and Dallas are very busy but would you consider coming back to Stamford?”

Heck yes, Kristie!  Our weekends were booked through August, but as Stamford is a quick drive and the opportunity for a return visit was too good to pass up, we gave up a personal day to squeeze them in on the morning of April 3rd.

While the workshop is primarily “members only”, Kristie and Andy are happy to offer a few slots to non-members from the surrounding area.  If you wish to register for the Stamford workshop (on a first-come, first served basis), please email consulting@whole9life.com with a subject line of “Stamford registration”.

2.  CrossFit Ignite, Westwood NJ, Saturday April 17th

We received a note from Stephen Macioci, owner of CrossFit Ignite, around the same time as Kristie’s request.    Stephen wrote, “We would LOVE to host a Whole 9 nutrition workshop at our facility.  We have approximately 50 members, all very very eager and willing to learn EVERYTHING.  We need a baseline of how to eat for health, how you apply the principles  into your lifestyle,  how you eat to maintain a CrossFit level of intensity when working out, etc.  Our members are very motivated, and we just LOVE to educate our members!”

Well, we LOVED Stephen’s enthusiasm, and his obvious dedication to the Ignite crew.  Since we had a last minute workshop cancellation on April 17th, we decided to head to Jersey to spread the Good Food Word.  Registration spots at our Ignite event are still available – in fact, if we’ve got enough interest, we’re planning to hold both an AM and a PM workshop on site.  Please contact Stephen directly at steve@crossfitignite.com for more information.

Dallas and I are thrilled to be hitting the East Coast a few more times this Spring.  You can also check out a workshop on Saturday, April 24th at Albany CrossFit, and a special endurance-focused nutrition workshop in NYC (hosted by NYC Endurance and CrossFit Virtuosity) on Sunday, April 25th.  See our sidebar (to the right) for registration information, as we’ve still got a few slots open for both events.