Comments on: The Peanut Manifesto

By: Wednesday 2.1.12 | Crossfit Murphy

Wednesday 2.1.12 | Crossfit Murphy — Wed, 01 Feb 2012 03:13:18 +0000

[...] The Peanut Manifesto-Whole9Life.com [...]

By: Monday 120130

Monday 120130 — Mon, 30 Jan 2012 03:30:24 +0000

[...] from: “The Peanut Manifesto” - [...]

By: Whole30: Breezing along through week 3 - A Real Housewife of NYC

Whole30: Breezing along through week 3 - A Real Housewife of NYC — Tue, 24 Jan 2012 15:18:48 +0000

[...] nuts: peanut contamination from peanuts being processed in the same facilities as nuts. By the way, peanuts aren’t even nuts! Tags: Whole30 Posted in Cooking & Food | No Comments [...]

By: CrossFit Power Performance: Today's Workout

CrossFit Power Performance: Today's Workout — Sat, 14 Jan 2012 09:28:06 +0000

[...] Whole9 website has written the following manifesto regarding peanuts. Take a look and read up. Once you go sunbutter, you will never go [...]

By: The Grain Manifesto | RhinoXFit.com

The Grain Manifesto | RhinoXFit.com — Tue, 20 Dec 2011 23:04:04 +0000

[...] continuing our “manifesto” series (refer back to dairy and peanuts for earlier offerings) with the one topic most likely to spur controversy – grains. [...]

By: What to eat when going Paleo | freemiss

What to eat when going Paleo | freemiss — Wed, 30 Nov 2011 21:07:33 +0000

[...] ( except peanuts – scare yourself off here , and cashews which are a category of their [...]

By: Peanut is a Legume! Not a Nut. | Ninja Fitness

Peanut is a Legume! Not a Nut. | Ninja Fitness — Wed, 09 Nov 2011 13:13:28 +0000

[...] admit I was sad too but fortunately for Whole9life.com I found a very good substitute for it which is Sunbutter (btw I was only able to do the paleo [...]

By: It’s a Nutterfly! |

It’s a Nutterfly! | — Sun, 30 Oct 2011 20:51:11 +0000

[...] the kids come home after school, get out the apples, carrots, and almond butter (peanut butter is a harmful legume. Stick to almonds/almond butter, walnuts, pecans, macadamia nuts, sunflower [...]

By: Dallas @ Whole9

Dallas @ Whole9 — Mon, 15 Aug 2011 18:05:31 +0000

Sarah,

You;re right that some tree nuts can also be contaminated by aflatoxin, but it’s generally to a lesser degree than with peanuts. Like you said, there are other reasons to avoid peanuts, and we generally recommend that people only use nuts & seeds as incidental foods, not as a core supply of fat. Very few people need to eat MORE nuts & seeds. In general, eating fewer nuts, seeds, and peanuts overall is your best choice.

Dallas

By: Sarah

Sarah — Tue, 09 Aug 2011 03:48:37 +0000

I read that tree nuts like almonds are also frequently affected by aflatoxins. Could you please address this? I understand that it’s not the sole reason to not eat peanuts, but why no mention of other nuts being affected as well? Thank you!