Comments on: The new math http://whole9life.com/2009/11/the-new-math/ Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program Tue, 22 May 2012 00:05:20 +0000 hourly 1 By: Sully http://whole9life.com/2009/11/the-new-math/comment-page-1/#comment-9887 Sully Tue, 10 Nov 2009 17:49:23 +0000 http://whole9life.com/2009/11/the-new-math/#comment-9887 I love the new evolution of your site (and apparently my fellow 'Urb-ivores' agree! <br /><br />I really look forward to continue learning from you! ..and there's SOOOO much to learn.<br /><br />Good luck to all the 30-dayers<br />@Samantha--I tried a 7-day plan, stric Paleo--figured Halloween (day 4) wouldn't throw me off at all. <br />Plan to retreat a tad (I mean, IT'S MADRID!) bu retrea wisely (my newest mantra to myself!)<br /><br />I'm still off the bread/pasta and dairy! I love the new evolution of your site (and apparently my fellow 'Urb-ivores' agree!

I really look forward to continue learning from you! ..and there's SOOOO much to learn.

Good luck to all the 30-dayers
@Samantha–I tried a 7-day plan, stric Paleo–figured Halloween (day 4) wouldn't throw me off at all.
Plan to retreat a tad (I mean, IT'S MADRID!) bu retrea wisely (my newest mantra to myself!)

I'm still off the bread/pasta and dairy!

]]> By: Jake http://whole9life.com/2009/11/the-new-math/comment-page-1/#comment-9886 Jake Tue, 10 Nov 2009 14:54:16 +0000 http://whole9life.com/2009/11/the-new-math/#comment-9886 All right, time for me to jump on the bandwagon again. For some reason I can't seem to do the whole "cheat smart" thing. Either I'm eating the right amount of high-quality foods, with no cheats, or I'm stuffing my face with every piece of junk in sight.<br /><br />Anyway, I'm doing a "Whole 45" now. Strict Paleo from now until Christmas. I'm looking forward to support from this great community.<br /><br />Love,<br />Jake All right, time for me to jump on the bandwagon again. For some reason I can't seem to do the whole "cheat smart" thing. Either I'm eating the right amount of high-quality foods, with no cheats, or I'm stuffing my face with every piece of junk in sight.

Anyway, I'm doing a "Whole 45" now. Strict Paleo from now until Christmas. I'm looking forward to support from this great community.

Love,
Jake

]]> By: Brandon P. Petersen http://whole9life.com/2009/11/the-new-math/comment-page-1/#comment-9885 Brandon P. Petersen Tue, 10 Nov 2009 05:42:58 +0000 http://whole9life.com/2009/11/the-new-math/#comment-9885 Good stuff...<br />Now it's sure as $hit i'll never get that lunch...<br /><br />Good luck with the Whole9...but seems like its already taking off!<br /><br />Catch ya on the flip side Good stuff…
Now it's sure as $hit i'll never get that lunch…

Good luck with the Whole9…but seems like its already taking off!

Catch ya on the flip side

]]> By: Samantha Nicole http://whole9life.com/2009/11/the-new-math/comment-page-1/#comment-9884 Samantha Nicole Sat, 07 Nov 2009 13:09:12 +0000 http://whole9life.com/2009/11/the-new-math/#comment-9884 LOVEit!<br /><br />DAY11! :)<br /><br />I fear around day 22 I'm going to Madrid and I know I'm going to have to go out and go to bars and want to try local foods. I'm TORN between paleo and trying something new since I'm there (when else will I be in Madrid kinda deal). Savvy? LOVEit!

DAY11! :)

I fear around day 22 I'm going to Madrid and I know I'm going to have to go out and go to bars and want to try local foods. I'm TORN between paleo and trying something new since I'm there (when else will I be in Madrid kinda deal). Savvy?

]]> By: zfitblog http://whole9life.com/2009/11/the-new-math/comment-page-1/#comment-9883 zfitblog Sat, 07 Nov 2009 09:54:25 +0000 http://whole9life.com/2009/11/the-new-math/#comment-9883 Very cool... love the blog and love the direction of this. Very cool… love the blog and love the direction of this.

]]> By: Angie http://whole9life.com/2009/11/the-new-math/comment-page-1/#comment-9882 Angie Fri, 06 Nov 2009 22:56:55 +0000 http://whole9life.com/2009/11/the-new-math/#comment-9882 Wow! Exciting. I'm glad all of the old 603 links will still be valid. I like to read back from time to time. Excited for what is to come because I like how it is different and allows for long distancer's to get the entire buy in, WoD, and cash out. I work out at home in my garage gym so its a nice change of pace from the main site WOD. Plus, it's going to be the whole slice of the pie. Gotta love that. Wow! Exciting. I'm glad all of the old 603 links will still be valid. I like to read back from time to time. Excited for what is to come because I like how it is different and allows for long distancer's to get the entire buy in, WoD, and cash out. I work out at home in my garage gym so its a nice change of pace from the main site WOD. Plus, it's going to be the whole slice of the pie. Gotta love that.

]]> By: Melissa 'Melicious' Joulwan http://whole9life.com/2009/11/the-new-math/comment-page-1/#comment-9881 Melissa 'Melicious' Joulwan Fri, 06 Nov 2009 17:38:42 +0000 http://whole9life.com/2009/11/the-new-math/#comment-9881 Mazel tov! Mazel tov!

]]> By: crossfitnrv http://whole9life.com/2009/11/the-new-math/comment-page-1/#comment-9880 crossfitnrv Fri, 06 Nov 2009 17:37:17 +0000 http://whole9life.com/2009/11/the-new-math/#comment-9880 Good on 'ya Urban! Can't wait to see your new site. Keep up the great work!<br /><br />Amy Crawford<br />CrossFit NRV Good on 'ya Urban! Can't wait to see your new site. Keep up the great work!

Amy Crawford
CrossFit NRV

]]> By: Rich Borgatti http://whole9life.com/2009/11/the-new-math/comment-page-1/#comment-9879 Rich Borgatti Fri, 06 Nov 2009 16:26:49 +0000 http://whole9life.com/2009/11/the-new-math/#comment-9879 Wow Melissa! <br />This is awesome. <br />I love the new name and direction and how it all works out with the math. <br /><br />It's great to see you two not afraid to change it all up and move forward!<br /><br />Rich B Wow Melissa!
This is awesome.
I love the new name and direction and how it all works out with the math.

It's great to see you two not afraid to change it all up and move forward!

Rich B

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