Thursday, 9 September 2009
A Rest Day post by Melissa
Today, Dallas and I are hanging out in San Francisco with Matt and Donna Dyson of MaD CrossFit. We’re taking a field trip to visit Coach Boz… and checking out the infamous SFCF Koffin, up close and personal.
Check out Dallas prepping for his date with the Koffin here – a “box” jump PR of 60.5″. (Hey – when it’s THAT tall, those half inches COUNT.) We’ll let you know the results of the showdown on Sunday.




Nice. I can do it without the running start, though. (Or not, but I don’t want you to get too full of yourself, Hartwig!)
Good luck on the Koffin!
-J
Do you get a small running start at the Koffin? Nice jump Dallas. Those are some ups! Your car jump got me going recently…I’m just a little guy…5’9. The Koffin has me wondering if it’s worth the price of a plane ticket to get a free tshirt.
http://borisspeaks.blogspot.com/2009/08/anything-you-can-do-im-dumb-enough-to.html
I can do it in the other direction :>) Seriously, that is pretty freakin’ amazing!
No clue what the Koffin is but it sounds serious so good luck.