Thursday, 9 September 2009
A Rest Day post by Melissa
Today, Dallas and I are hanging out in San Francisco with Matt and Donna Dyson of MaD CrossFit. We’re taking a field trip to visit Coach Boz… and checking out the infamous SFCF Koffin, up close and personal.
Check out Dallas prepping for his date with the Koffin here – a “box” jump PR of 60.5″. (Hey – when it’s THAT tall, those half inches COUNT.) We’ll let you know the results of the showdown on Sunday.
We can help you live the Whole9 life.
Fill out the form below to join the Whole9 Newsletter.
Nice. I can do it without the running start, though. (Or not, but I don’t want you to get too full of yourself, Hartwig!)
Good luck on the Koffin!
-J
Do you get a small running start at the Koffin? Nice jump Dallas. Those are some ups! Your car jump got me going recently…I’m just a little guy…5’9. The Koffin has me wondering if it’s worth the price of a plane ticket to get a free tshirt.
http://borisspeaks.blogspot.com/2009/08/anything-you-can-do-im-dumb-enough-to.html
I can do it in the other direction :>) Seriously, that is pretty freakin’ amazing!
No clue what the Koffin is but it sounds serious so good luck.