Thursday, 9 September 2009
A Rest Day post by Melissa
Today, Dallas and I are hanging out in San Francisco with Matt and Donna Dyson of MaD CrossFit. We’re taking a field trip to visit Coach Boz… and checking out the infamous SFCF Koffin, up close and personal.
Check out Dallas prepping for his date with the Koffin here – a “box” jump PR of 60.5″. (Hey – when it’s THAT tall, those half inches COUNT.) We’ll let you know the results of the showdown on Sunday.
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