Comments on: How to win friends and influence Paleo http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/ An integrated system for optimal health and fitness Thu, 29 Jul 2010 07:19:13 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Williamsburg Strength & Conditioning — CrossFit 1776 — Strength & Conditioning for Mixed Martial Arts and Athletes — Williamsburg VA » Strength with Deadlifts, Lunges, Squats and Sit-ups http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/comment-page-1/#comment-5086 Williamsburg Strength & Conditioning — CrossFit 1776 — Strength & Conditioning for Mixed Martial Arts and Athletes — Williamsburg VA » Strength with Deadlifts, Lunges, Squats and Sit-ups Wed, 05 May 2010 01:41:15 +0000 http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/#comment-5086 [...] And here is a great post that points out some great ways to discuss the Paleo Diet with folks whove never heard of it, completely disagree with you/it and how to know how to pick your battles if/when the situation arises. How to win friends and influence Paleo [...] [...] And here is a great post that points out some great ways to discuss the Paleo Diet with folks whove never heard of it, completely disagree with you/it and how to know how to pick your battles if/when the situation arises. How to win friends and influence Paleo [...]

]]> By: Gray Areas http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/comment-page-1/#comment-4973 Gray Areas Fri, 16 Apr 2010 06:05:03 +0000 http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/#comment-4973 [...] The social transition to Paleo may also be rough. Check out these posts from Nutritionize (CF Unlimited) and Whole 9. [...] [...] The social transition to Paleo may also be rough. Check out these posts from Nutritionize (CF Unlimited) and Whole 9. [...]

]]> By: Paleo Arguments « CrossFit East Decatur Nutrition http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/comment-page-1/#comment-3729 Paleo Arguments « CrossFit East Decatur Nutrition Thu, 04 Feb 2010 05:08:13 +0000 http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/#comment-3729 [...] If you really want to try to urge someone to make give paleo a try here is an article from the Whole 9 Crossfit How to win friends and influence paleo [...] [...] If you really want to try to urge someone to make give paleo a try here is an article from the Whole 9 Crossfit How to win friends and influence paleo [...]

]]> By: Steve http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/comment-page-1/#comment-3728 Steve Thu, 27 Aug 2009 00:21:36 +0000 http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/#comment-3728 Day 11 and all is well. My son had pizza for dinner. I was tempted but not too much. Learning to control food instead of having food controlling me is one of the skills that I am learning from this 30 day challenge. Day 11 and all is well. My son had pizza for dinner. I was tempted but not too much. Learning to control food instead of having food controlling me is one of the skills that I am learning from this 30 day challenge.

]]> By: Leo Cunningham http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/comment-page-1/#comment-3727 Leo Cunningham Wed, 26 Aug 2009 03:52:09 +0000 http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/#comment-3727 I wanted to connect my favorite blog (yours) to my favorite trainer (Herm) and his blog, http://crossfiteclipse.typepad.com/the-frat-paleo-challenge/, in which he starts off by giving you props. Check it out. And thanks for the great insights on healthy living! I wanted to connect my favorite blog (yours) to my favorite trainer (Herm) and his blog, http://crossfiteclipse.typepad.com/the-frat-paleo-challenge/, in which he starts off by giving you props. Check it out. And thanks for the great insights on healthy living!

]]> By: Steve http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/comment-page-1/#comment-3726 Steve Wed, 26 Aug 2009 00:23:18 +0000 http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/#comment-3726 Day 10 and all is well. At this point, I am not looking forward to cheating after my 30 are up. I am not saying that I will never eat anything outside of the Paleo Food List, and just saying I feel no need to treat myself to a cheat at this point. That may change in a few days, but now I doing well and feel satisfied with my food choices. Day 10 and all is well. At this point, I am not looking forward to cheating after my 30 are up. I am not saying that I will never eat anything outside of the Paleo Food List, and just saying I feel no need to treat myself to a cheat at this point. That may change in a few days, but now I doing well and feel satisfied with my food choices.

]]> By: Mindy http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/comment-page-1/#comment-3725 Mindy Tue, 25 Aug 2009 20:57:23 +0000 http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/#comment-3725 Hey Melissa Byers...<br /><br />Awhile ago I had posted about some bloating issues and in your reply you said your body doesn't do well with broccoli and that it causes bloating for you. I think I may have the same issue... with broccoli and brussel sprouts. I was just wondering... can you explain more about how your body reacts and reasons why you think it reacts that way and to which foods? I think you also mentioned something about how it was cooked? Thanks a million!!!<br /><br />Best,<br />Mindy Hey Melissa Byers…

Awhile ago I had posted about some bloating issues and in your reply you said your body doesn't do well with broccoli and that it causes bloating for you. I think I may have the same issue… with broccoli and brussel sprouts. I was just wondering… can you explain more about how your body reacts and reasons why you think it reacts that way and to which foods? I think you also mentioned something about how it was cooked? Thanks a million!!!

Best,
Mindy

]]> By: Renee http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/comment-page-1/#comment-3724 Renee Tue, 25 Aug 2009 17:53:49 +0000 http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/#comment-3724 bernie...here's some stuff on soy for you. i always forget where i read stuff. I came across it again today:<br /><br />http://www.fitnessspotlight.com/2008/08/03/why-soy-is-not-a-health-food/<br /><br />http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/ bernie…here's some stuff on soy for you. i always forget where i read stuff. I came across it again today:

http://www.fitnessspotlight.com/2008/08/03/why-soy-is-not-a-health-food/

http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/

]]> By: Littles http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/comment-page-1/#comment-3723 Littles Tue, 25 Aug 2009 12:06:02 +0000 http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/#comment-3723 Hey everyone! The first time I tried Paleo (my way) I didn't really lose. I was doing raw milk dairy and eating too much fat. Like a cup of nutbutter a day. I didn't really lose anything, even though my body did change a little.<br />This time around, thanks to this blog, I'm doing it. Just doing it.<br />6lbs in 6 days. I feel great. I prd on my push press. This works. I'm so so happy!<br /><br />@Karl, prayers being sent.<br /><br />@Jen, you're part of the reason I got over myself and did it. You are dealing with a lot and staying strong. <br /><br />@Steve, great job! Hey everyone! The first time I tried Paleo (my way) I didn't really lose. I was doing raw milk dairy and eating too much fat. Like a cup of nutbutter a day. I didn't really lose anything, even though my body did change a little.
This time around, thanks to this blog, I'm doing it. Just doing it.
6lbs in 6 days. I feel great. I prd on my push press. This works. I'm so so happy!

@Karl, prayers being sent.

@Jen, you're part of the reason I got over myself and did it. You are dealing with a lot and staying strong.

@Steve, great job!

]]> By: Steve http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/comment-page-1/#comment-3722 Steve Tue, 25 Aug 2009 00:41:33 +0000 http://whole9life.com/2009/08/how-to-win-friends-and-influence-paleo/#comment-3722 I am on day nine and my cravings are gone and I feel better and I am getting leaner without counting calories. Yes I am a recovering carbholic and I love it. I am on day nine and my cravings are gone and I feel better and I am getting leaner without counting calories. Yes I am a recovering carbholic and I love it.

]]>