Comments on: Start Here: The Whole30 http://whole9life.com/2009/07/the-w30/ An integrated system for optimal health and fitness Thu, 29 Jul 2010 07:19:13 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Dallas @ Whole9 http://whole9life.com/2009/07/the-w30/comment-page-4/#comment-6453 Dallas @ Whole9 Mon, 19 Jul 2010 23:16:30 +0000 http://whole9life.com/2009/07/change-your-life-in-thirty-days-the-whole30/#comment-6453 Dawn, Welcome aboard! We’ve relaunched the Whole30 program (it’s here: http://whole9life.com/2010/05/whole-30-v2/) and are only responding to Whole30 comments there now. If you’re new to the Whole30, please review the questions/comments on the new ("Version 2.0") Whole30 post, and repost your questions if necessary. Welcome aboard the Healthier-Than-Ever-Before Train! Dallas Dawn,

Welcome aboard! We’ve relaunched the Whole30 program (it’s here: http://whole9life.com/2010/05/whole-30-v2/) and are only responding to Whole30 comments there now. If you’re new to the Whole30, please review the questions/comments on the new (“Version 2.0″) Whole30 post, and repost your questions if necessary. Welcome aboard the Healthier-Than-Ever-Before Train!

Dallas

]]> By: Dawn http://whole9life.com/2009/07/the-w30/comment-page-4/#comment-6448 Dawn Mon, 19 Jul 2010 14:59:44 +0000 http://whole9life.com/2009/07/change-your-life-in-thirty-days-the-whole30/#comment-6448 I am starting day 1 today. I weigh over 100 pounds more than my goal weight. With that being said...I am excited to make a fresh start. My biggest concern is giving up beans and potatoes. Please...wish me well. I am starting day 1 today. I weigh over 100 pounds more than my goal weight. With that being said…I am excited to make a fresh start. My biggest concern is giving up beans and potatoes. Please…wish me well.

]]> By: Whole30 – Summary « purePrimal – Food and Fitness http://whole9life.com/2009/07/the-w30/comment-page-4/#comment-6169 Whole30 – Summary « purePrimal – Food and Fitness Mon, 28 Jun 2010 23:26:52 +0000 http://whole9life.com/2009/07/change-your-life-in-thirty-days-the-whole30/#comment-6169 [...] : "http%3A%2F%2Fpureprimal.com%2F2010%2F06%2F28%2Fwhole30-summary%2F" } Taking part in the Whole30 challenge from May 16 – June 14 served to solidify my commitment to a Primal Lifestyle as [...] [...] : "http%3A%2F%2Fpureprimal.com%2F2010%2F06%2F28%2Fwhole30-summary%2F" } Taking part in the Whole30 challenge from May 16 – June 14 served to solidify my commitment to a Primal Lifestyle as [...]

]]> By: The Peanut Manifesto « CrossFit Surf City http://whole9life.com/2009/07/the-w30/comment-page-4/#comment-6112 The Peanut Manifesto « CrossFit Surf City Fri, 25 Jun 2010 07:27:20 +0000 http://whole9life.com/2009/07/change-your-life-in-thirty-days-the-whole30/#comment-6112 [...] you probably already know, our Whole30 program and Dr. Loren Cordain’s Paleo Diet don’t include beans (legumes) of any kind. Most of [...] [...] you probably already know, our Whole30 program and Dr. Loren Cordain’s Paleo Diet don’t include beans (legumes) of any kind. Most of [...]

]]> By: Whole 9 / Whole 30 « From Zero to Hero http://whole9life.com/2009/07/the-w30/comment-page-4/#comment-5875 Whole 9 / Whole 30 « From Zero to Hero Fri, 11 Jun 2010 13:57:47 +0000 http://whole9life.com/2009/07/change-your-life-in-thirty-days-the-whole30/#comment-5875 [...] June 11, 2010 in General Comments | Tags: Coconut Milk, Paleo, Whole 30, Whole 9 Today is Day 1 of my Whole 30 process. [...] [...] June 11, 2010 in General Comments | Tags: Coconut Milk, Paleo, Whole 30, Whole 9 Today is Day 1 of my Whole 30 process. [...]

]]> By: Chuck http://whole9life.com/2009/07/the-w30/comment-page-4/#comment-5867 Chuck Fri, 11 Jun 2010 05:40:34 +0000 http://whole9life.com/2009/07/change-your-life-in-thirty-days-the-whole30/#comment-5867 Thanks for the great workshop yesterday (Northern Nevada)... Today was day 1 and I'm ready for day 2. Thanks for the great workshop yesterday (Northern Nevada)… Today was day 1 and I’m ready for day 2.

]]> By: Quick FAQ’s « Live Long Food http://whole9life.com/2009/07/the-w30/comment-page-4/#comment-5849 Quick FAQ’s « Live Long Food Thu, 10 Jun 2010 15:45:33 +0000 http://whole9life.com/2009/07/change-your-life-in-thirty-days-the-whole30/#comment-5849 [...] are things within the Whole30 that differ from [...] [...] are things within the Whole30 that differ from [...]

]]> By: hey guess what? I’m going paleo. « lauramedia http://whole9life.com/2009/07/the-w30/comment-page-4/#comment-5770 hey guess what? I’m going paleo. « lauramedia Sun, 06 Jun 2010 19:12:59 +0000 http://whole9life.com/2009/07/change-your-life-in-thirty-days-the-whole30/#comment-5770 [...] Going Paleo / doing the “Whole 30” [...] [...] Going Paleo / doing the “Whole 30” [...]

]]> By: The Whole30, Version 2.0 http://whole9life.com/2009/07/the-w30/comment-page-4/#comment-5713 The Whole30, Version 2.0 Thu, 03 Jun 2010 13:28:31 +0000 http://whole9life.com/2009/07/change-your-life-in-thirty-days-the-whole30/#comment-5713 [...] year, we proposed a squeaky clean eating program designed to “change your life in 30 days”.  The response on the blog was overwhelming.  Hundreds of people participated, following the [...] [...] year, we proposed a squeaky clean eating program designed to “change your life in 30 days”.  The response on the blog was overwhelming.  Hundreds of people participated, following the [...]

]]> By: Whole9 US Tour: The Mid-Atlantic, plus Atlanta http://whole9life.com/2009/07/the-w30/comment-page-4/#comment-5712 Whole9 US Tour: The Mid-Atlantic, plus Atlanta Thu, 03 Jun 2010 13:28:07 +0000 http://whole9life.com/2009/07/change-your-life-in-thirty-days-the-whole30/#comment-5712 [...] because we had an engaged and enthusiastic group.  Live Long is headed straight for a gym-wide Whole30 program next week – can’t wait to see how things go for [...] [...] because we had an engaged and enthusiastic group.  Live Long is headed straight for a gym-wide Whole30 program next week – can’t wait to see how things go for [...]

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