<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Foam Rolling 101 (or&#8230; Whole9?)</title>
	<atom:link href="http://whole9life.com/2009/06/foam-rolling/feed/" rel="self" type="application/rss+xml" />
	<link>http://whole9life.com/2009/06/foam-rolling/</link>
	<description>Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program</description>
	<lastBuildDate>Mon, 21 May 2012 22:13:51 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: CrossFit-Norge &#187; Level I test og recovery</title>
		<link>http://whole9life.com/2009/06/foam-rolling/comment-page-1/#comment-6477</link>
		<dc:creator>CrossFit-Norge &#187; Level I test og recovery</dc:creator>
		<pubDate>Tue, 29 Mar 2011 09:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit603.com/?p=1870#comment-6477</guid>
		<description>[...] samlet et par linker som kan være til hjelp. &#160; Ta en titt, og test det ut: &#160; Mike Boyle Whole9 &#160; Når det kommer til egen trening har jeg ikke spikret neste fase, men har testet litt greier [...] </description>
		<content:encoded><![CDATA[<p>[...] samlet et par linker som kan være til hjelp. &nbsp; Ta en titt, og test det ut: &nbsp; Mike Boyle Whole9 &nbsp; Når det kommer til egen trening har jeg ikke spikret neste fase, men har testet litt greier [...] </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Doloris Vailes</title>
		<link>http://whole9life.com/2009/06/foam-rolling/comment-page-1/#comment-6476</link>
		<dc:creator>Doloris Vailes</dc:creator>
		<pubDate>Thu, 10 Feb 2011 03:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit603.com/?p=1870#comment-6476</guid>
		<description>Thank you a bunch for sharing this with all of us you actually recognize what you are speaking about! Bookmarked. Please additionally talk over with my website =). We could have a link trade agreement among us! - Elegant London Escorts, 65-67 Brewer Street, Floor: 2, London W1F 9UP. Phone: 020 3011 2941</description>
		<content:encoded><![CDATA[<p>Thank you a bunch for sharing this with all of us you actually recognize what you are speaking about! Bookmarked. Please additionally talk over with my website =). We could have a link trade agreement among us! &#8211; Elegant London Escorts, 65-67 Brewer Street, Floor: 2, London W1F 9UP. Phone: 020 3011 2941</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Addi</title>
		<link>http://whole9life.com/2009/06/foam-rolling/comment-page-1/#comment-6475</link>
		<dc:creator>Addi</dc:creator>
		<pubDate>Mon, 29 Jun 2009 15:23:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit603.com/?p=1870#comment-6475</guid>
		<description>Davie, that e-book is fantastic. Will be taking a tennis ball to the posterior shoulder capsule IMMEDIATELY. My shoulders started to relax just reading that page.</description>
		<content:encoded><![CDATA[<p>Davie, that e-book is fantastic. Will be taking a tennis ball to the posterior shoulder capsule IMMEDIATELY. My shoulders started to relax just reading that page.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Davie</title>
		<link>http://whole9life.com/2009/06/foam-rolling/comment-page-1/#comment-6474</link>
		<dc:creator>Davie</dc:creator>
		<pubDate>Sun, 28 Jun 2009 01:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit603.com/?p=1870#comment-6474</guid>
		<description>here is a link to a free foam rolling ebook

http://www.robertsontrainingsystems.com/downloads/SMR-manual.pdf

and a youtube video

http://www.youtube.com/watch?v=8caF1Keg2XU

enjoy!</description>
		<content:encoded><![CDATA[<p>here is a link to a free foam rolling ebook</p>
<p><a href="http://www.robertsontrainingsystems.com/downloads/SMR-manual.pdf" rel="nofollow">http://www.robertsontrainingsystems.com/downloads/SMR-manual.pdf</a></p>
<p>and a youtube video</p>
<p><a href="http://www.youtube.com/watch?v=8caF1Keg2XU" rel="nofollow">http://www.youtube.com/watch?v=8caF1Keg2XU</a></p>
<p>enjoy!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

