The Healthy Baby Code

Welcome to Whole9

Founded in 2009 by Dallas and Melissa Hartwig, Whole9 is a community focused on health, fitness, balance and sanity, all built on a foundation of real food and healthy nutritional habits.

We talk a lot about nutrition on our site and in our workshops, but that’s just one aspect of our program. The ‘9’ in Whole9 comes from these 9 factors, which we believe are all important for optimal health.  Our 9 Blog (below) features all of our articles, addressing various aspects of each of these factors (and then some).

In addition, we are the home of the original Whole30® program, which has been quietly changing the lives of tens of thousands of people since April 2009.

We invite you to learn more about Whole9 and our Whole30 program. Start here.

 

Recent Articles

Our Local, Seasonal Whole9 Seminar Team Feast

23 May, 2013

On Monday, we introduced you to our new Whole9 U.S. and Canada Seminar Teams; four pairs of two intelligent, driven, passionate folks who will be helping us spread our Good Food Word come late summer/early fall. We brought all eight of them to Salt Lake in early May for an intensive training, meet-and-greet, and strategic [...]

Meet the Whole9 Seminar Team

20 May, 2013

An introduction from Whole9 co-founders Dallas & Melissa Hartwig: In January, we put out a call to expand our Whole9 seminar teams in the U.S. and Canada. We had personally taught more than 125 seminars in the last three years, but still had hundreds of requests stacked up in queue. Two people, 52 weekends in [...]

Your Practical Guide For Dental Decisions – Part 3

16 May, 2013

A guest post by Eva Twardokens (the famous “Eva T.”): two-time Olympian, coach, and Registered Dental Hygienist  In Part 1 of this series, we talked about basic concepts in oral health. In Part 2, I covered periodontal disease, and homecare tools and medicaments to make your life easier. Today, in Part 3 of this three-part series, I’ll [...]